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| SCULPT,
TONE & STRETCH |
| Fall 2010 |
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| Maybe you can't join a gym
right now; but you have a desire to start
working out? Or, maybe you belong to a gym; but
there isn't a class time that fits your current
schedule? Possibly you want a more personal-type
training; but paying for a personal trainer is a
challenge right now? Well, whatever your
situation is, we would love to meet you and help
you get in better shape one step at a time. We
are a small group of women that want to feel
more fit, feel better, fight osteoporosis, and
just look our best in our favorite outfit. Join
us in your favorite comfy workout clothes. I
will provide the resistance and upbeat music.
Bring a mat and any hand-held weights you might
already own. Even if you miss the start date,
you are still welcome to show up at the
Zimmerman Center and take a trial class. Good
times are ahead! |
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ACTIVITY #6511A
MON. 6:15 - 7:15PM Aug. 30th - Sept. 27th, 2010
ACTIVITY #6511B WED.
5:15 - 6:15PM Sept. 1st - Sept. 29th, 2010
ACTIVITY #6511C
MON. 6:15 - 7:15PM Oct. 4th - Nov.
1st, 2010
ACTIVITY #6511D WED.
5:15 - 6:15PM Oct. 6th - Nov. 3rd, 2010
ACTIVITY #6511E
MON. 6:15 - 7:15PM Nov. 8th - Dec.
13th, 2010*
ACTIVITY #6511F WED.
5:15 - 6:15PM Nov. 10th - Dec. 15th, 2010*
*No classes the week of Thanksgiving |
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DAY: Monday
Evenings - Sessions A,C & E
Wednesday Evenings -
Sessions B,D&F |
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| Duration: 5 weeks |
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Time: 6:15 - 7:15 PM
Sessions A,C & E
5:15 - 6:15 PM
Sessions B,D &F |
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| Minimum 6 Maximum 20
Enrollments |
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| Location: Zimmerman Center,
1801 VIrginia Lane |
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| Deadline to Register: One
week prior to start of class |
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| Cost: $45 City Resident
$55 Non-Resident |
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